This time, 3 years ago, John was sick. We thought it was a horrible virus/ cold that had been going around - and he well have had that - but that's not really what made him feel so crappy.
For the past 2 years I have been ignoring this "season" or the "beginning of the end" in the hopes that I can glide through it and move on to the next phase aka "the day john died"
To back up and fill you in, since John died:
- His cat has died
- My grandmother has died
- His great nephew was born
- 2 nieces have gotten married
- both cars are road worthy
- we are down to one parking spot in our lot
- Our band is doing well
- our government is in shambles
So now I am in this season and I recognized that I was in it by the level of sleeplessness and full out insomnia that I am now experiencing. Yoga, melatonin, meditation and Valium - nothing works.
I tried ambien last night. grogginess till about 2PM. But I had to do something because I am starting to suffer from the long term effects of sleep deprivation.
I have other alternatives now - I just had to get myself back on the right cycle. I was not falling asleep before 3-4AM and then I had to wake up 3-4 hours later. It's no way to live. I am much shorter on patience, I can't remember basic words and commonly used phrases and lastly my band has put in an enormous effort to memorize a large amount of music and now I've forgotten the first words to almost all of it. It's frustrating.
So I am back to writing in the hopes that it will help.