I'm sure I'll change my mind as I do more of it, but I have to tell you, exercize kinda blows.
I used to like it. I used to be addicted to it.
I can't imagine what happened and why I don't like it anymore.
I am the kind of person that has to be successful at what I do. I go after all the information available, test lots of different things - trial and error, I work hard to get better at whatever I take on.
So To start a program of exercize that I hve been wildly successful in my past and suck at it, really pissed me off. I have been walking steadily though so I was able to get more than halfway through the first 55 minute session. Not much past the halfway mark, but past it none the less which made me happy. I was exhausted after and thinking seriously about a nap. I didn't take one, just hydrated and then ate my lunch.
I know that I need to do this, and I know that I want to do this. The fire is lit inside me to get better at this. The benefit of course is that I will look better too. And my clothes will fit. Oh and I'll be healthy too - yeah I know that should have been first but life's full of choices. LOL
The Weight watchers plan is working great, my losses are small but mighty. My bigger issue is I am reacting heavily to sodium - more so than normal and I am assuming it has to do with the weather too. There has to be a way to make good foods without that much sodium. Seriously. I don't want to have to do EVERYTHING from scratch. I don't have that kind of time.
At the end of the day I am going to my program of 3 days a week ( MWF) for a couple of months and then see where we are at. My Goal is to be doing 100% of the workout with weights where I am supposed to in 3 months. If I can manage that, then changing the frequency or adding pilates is next. Depends on my mood.
But today was the hardest. It should get easier moving forward.
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