Saturday, April 21, 2007

A melange of things

Today I had a busy and interesting day. And I like days like this because at least part of it is all about me, the other parts just include me and most of all it keeps my mind occupied.

And right now mind occupation is a good and important thing.

I had my voice lesson which was pretty good- I have so open ended questions about a performance I am supposed to do, but as I forgot to ask that's not my issue right now. I'll get it tomorrow.

So I went to Weight watchers and weighed in - 1.2 down. Very exciting - I was whistling on the way home and singing to upbeat Santana tunes ( the 70 degree weather was inspiring actually).

I got home and spent 40 minutes picking out outfits, changing. trying on new outfits. It was a tough call because I was going to a dinner party at my moms and didn't want to be too dressed up but not too casual and then there was the 20 degree swing in temperature that I needed to contend with.

I finally decide on a lovely sweater with three quarter length sleeves and horizontal stripes that alternate black, white and blue grey. Paired with black slim pants and 4 inch Black croc slides, I felt ready. Packed up my makeup and headed for my nail appointment.

Got my nails done, got waxed and had my eyelashes permed and tinted. The latter was a little bit torturous this week because my allergies were not happy, but it gave me the opportunity to practice some yoga deep breathing.

I headed to my mom's for her dinner party. Lot's of old friends and collegues. We had a lot of fun. I haven't seen these people in so long. It was lovely. We had a moment of remembrance for Rod. We ha a nice time catching up.

I left after 6 hours and drove home having eaten too much, but happy, having helped my mother in the kitchen - and she let me and didn't re-wash anything, and called an old friend I haven't talked to in 5-6 months. We caught up and agreed not to let the time get away and we're going to schedules some time to get together next week.

I have some major improvement plans for myself and I need to make some other adjustments to The plan:

1. Health:

I'm excerising more now - I have added pilates two - three times a week, walking is being ramped up to 5 days a week, core work every day.

I am eating healthier. I am shooting to get 3 dairy servings a day and 5 fruits and veggies servings.

I am keeping my portions small.

2 . Beauty:

All of the above AND

Eyelash extensions which elimate the need for perming, tinting and mascara. they are an expensive application but it's a one time gig. After that it's just maintenance.

I am getting green contacts. I have always wanted them so I am investing the money and doing it.

I have scheduled my hair to be done in May. Highlighting and cut.

I am planning on a massage and a facial for June and July.

I am making an appointment with the dentist to make some adjustments to my teeth.

I am making a followup appointment with the dermatologist to change up the allergy meds I am on. they are simply not addressing the allergies the way they need to. In the interim, he has me doubling up the dosage but cutting back from 3x a day to twice. I am already feeling better.

I am making my ob/gyn appt so I can get back on my birth control pills. My body works better on them. I went off out of necessity but that has passed and I need to go back on from a health perspective. The doctor suggested it and I agree - so I am going back soon.

I have a pedicure planned for May.

3. God

I am doing a lot of meditating. On myself and for others. I like that peaceful feeling when I am done so I am planning to make this a nightly plan.

I am planning on better attendance at church. I did not contact my priest yet on my situation but I do feel like I am in better control of it now. But as long as I continue my good relationship with God I think I will be OK for now. Not to be hokey but that's the way it is.

Going to meditate now...

1 comment:

Estrella said...

Congratulations on the progress you're making. :-)