- Scenario 1 - Health Exercise: My Blood Pressure spent 2 weeks on the crazy high side. Upon further analysis from a doctor and nutritionist, I am suffering from extreme stress and a lack of potassium. Who knew? I started taking a potassium supplement in addition to eating 1 banana for breakfast every morning. other than that, the weight continues to chink down slowly but surely. We are around the 25 lb mark at this time and I have the clothing size differential to prove it. I am doing Pilate's moves every day but am planning to step up the process by going back to walking every morning. I'm planning to add more strength moves in 2 weeks. I am making an appointment with the dermatologist soon to renew allergy meds.
- Scenario 2 - Job/Career- It's better, not wonderful. Leader was clearly spoken to and is being more reasonable, however this may not be a long term solution. My review was funny. He came all the way out here to give me my mid year and the reality was - he didn't come out here for me. He came out here to go to the US open. The worst possible time too, A/C was broken in the building. Project is almost wrapped up. I'm taking another vacation at the end of Sept. I need the down time seriously.
- Scenario 3 - My home - New A/C arrived. I'm very excited. It's not installed yet, but I'm working on it. I need to start fall cleanup. I LOVE the fall and I seriously can't wait to start seriously cooking my soups and stews and entertaining again. It's very much my favorite season. So I am going to be in an organizational mode over the next few months.
- Scenario 4 - finances - Things are looking up. I'm very pleased with it overall. I'm even planning to go back to the original plan for Christmas of being everyone a gift rather than secret Santa.
- Scenario 5 - Education - School starts on Wednesday. Kids should be going back to their schedules and I should be in better shape. I am personally singing at a black tie event in 2 weeks and then again at my own installation in October. I'm working hard and planning a recital in roughly a year with my voice twin.
- Scenario 6 - Relationships and Friendships - My family is still amazing. My newest nephew is absolutely precious. He smiles now. My newest niece is a real prize - she's got the best sense of humor, she crawls, and is valiantly trying to walk. She loves to play and giggle and really likes her voice. I was lucky to have an entire day with the two of them to myself this past weekend. My mom is going to babysit with Anna banana next weekend while my brother and SIL, J and Rae, go to a wedding out here. It should be great fun for my mom. My friends are awesome. We just did the girls August birthdays at the beach. It was entirely lovely. The next set of birthdays is going to be weird, I have one in October, one in November, my best friend in December and another in January. I traditionally do the January one. But I also now do the December one. It's going to be busy and interesting.
- Scenario 7 - Self esteem - Higher than it's been in a while. I am feeling more secure than I have in awhile and I think we all know why. I spend a lot of time on the topic here but this post is largely about the status of ME so I don't want to get into that here. I'm taking care of myself. I'm doing all the things that I know I need to do for myself and then some. I'm happy.
- Scenario 8 - Spirituality - I took the majority of the summer off from church attendance. For a variety of reasons. Primarily I had conflicts out of town, but the ones when I was here, I needed the rest and the ability to not have to look at people that I have known my entire life and tell them that everything is wonderful and fine when it wasn't. So I just avoided the entire place for the balance of time I wasn't able to go and I am now ready to go back next week. I miss it too. I have been praying every day, thanking God for the miracles and blessings provided to me.
Today is labor day. I took today off. I slept the majority of the day. I am still tired. But I feel good. My BP has been in low range all day which is lovely for me. Today is my day, I am not nervous or stressed about work tomorrow. I feel rested, relaxed and calm. I am happy and content.

